Saturdays at Natural Options

I love coming to work at Natural Options on cold Saturday mornings! After a good and healthy breakfast I head down to Natural Options.  As I […]

Christmas Gift Ideas!

Well, it’s that time of year again!  I can’t believe December is here already and it will come and go just like that.  That’s why I […]

Gut & Psychology!

I just love days like this!  My kitchen is cleaned up, the laundry is whirring away in the dryer, the kids are at school, and I […]

Fighting Fall Germs!

  Now that it is finally fall and we are all crazed over pumpkin spice EVERYTHING, why not be crazed about supporting our immune system?!  Germs […]