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| 09/01/10 |
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| 08/30/10 |
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| 08/30/10 |
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| 08/30/10 |
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| 08/30/10 |
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| 07/14/10 |
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| 06/29/10 |
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Using Essential Oils for ailments and energy |
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Aromatherapy is not new and many of you have tried it without even realizing it by using Vicks VapoRub ™ as a decongestant, a liniment for muscle aches/pains or even Noxema as a skin cleanser. Therapeutic values have been known and used, but now you can learn how to use the pure oils without the preservatives and other ingredients you don’t want.
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| 06/29/10 |
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| 06/22/10 |
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| 06/04/10 |
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| 05/25/10 |
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| 05/25/10 |
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Fiber News #1 |
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There is much to learn about fiber: what kinds there are, where to find it, what it’s good for, and what diseases can be prevented by having enough.
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| 05/05/10 |
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| 05/05/10 |
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| 04/19/10 |
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| 04/09/10 |
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Sprouted Grain Recipes |
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Grains are part of the staff of life; we just need to get those nutrients as intended...
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| 04/09/10 |
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| 04/09/10 |
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| 02/10/10 |
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| 02/04/10 |
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| 01/16/10 |
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| 01/08/10 |
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| 12/14/09 |
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| 11/30/09 |
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| 11/21/09 |
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Thanksgiving gratitude and your health |
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Our minds have a great impact on our health. If negative thoughts are always on our minds and we focus on the bad, it can have a negative effect on our body as well.
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| 11/17/09 |
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| 10/24/09 |
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| 10/23/09 |
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| 10/10/09 |
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| 09/26/09 |
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| 09/12/09 |
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| 08/28/09 |
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ABCs of Detoxification |
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We don’t even take the time to think about how we feel or how others are feeling. We accept how we are as status quo and things don’t really get any better
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| 08/28/09 |
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Natural Bug Repellent! |
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Summer is in full swing and those bugs are also out there dancing around looking for their next meal! There are some simple, natural things you can do to distract them
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| 08/28/09 |
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| 07/18/09 |
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| 06/19/09 |
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Nutritional Deficiency Screenings |
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Why not find out the deficiency early before it causes any damage to cells and their reproduction or for an autoimmune response to kick in, or even worse, cancer to develop?
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| 06/15/09 |
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Do you want more sleep? |
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“Sleep disorders are often associated with other chronic disease, like diabetes and hypertension, and they can add complexity and even accelerate each other if left untreated.”
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| 06/02/09 |
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| 05/23/09 |
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| 05/06/09 |
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Swine Flu and You |
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So what can you do? Our best defense against the flu or any illness is...
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| 04/21/09 |
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What's in your cup? |
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So as you think about that next cup of refreshing tea or java, what do you really want in it and what do you want to avoid?
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| 04/21/09 |
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2009 |
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Let us help you help yourself!
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| 04/21/09 |
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| 04/21/09 |
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| 04/11/09 |
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Iodine's Rippling Effect |
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As the ripple effect continues on and on, new symptoms appear and the water gets muddier and muddier trying to find the underlying cause of why someone feels yucky.
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| 03/27/09 |
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Is Iodine Your Missing Link to Health? |
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Many people today have problems with fatigue, obesity, brain fog, constipation, fibrocystic breasts, polycystic ovary syndrome, diabetes, heart disease and other symptoms that may reflect back to one specific nutritional deficiently.
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| 03/14/09 |
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March is Colon Cancer Prevention |
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March is Colon Cancer Awareness Month. What does that mean? What’s the side effect of these screenings and how advanced is cancer before they can actually detect it, but isn’t that still too late to prevent it?
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| 02/25/09 |
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| 02/14/09 |
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Do you have unwanted guests? |
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Parasites can be a hidden cause of many undiagnosed symptoms. They can be lodging in the small intestine keeping it inflamed and unable to absorb precious nutrients...
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| 01/26/09 |
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| 01/17/09 |
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Rough Terrain Ahead? Pave the Way to Better Health |
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So, how are your New Year’s wellness resolutions coming along? Have I given you some incentive to search for reasons and natural options to see them through? How do you rate your body’s terrain against disease?
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| 01/03/09 |
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| 01/03/09 |
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Wine for Christmas anyone? |
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Most likely there will be opportunity to raise a glass of wine in celebration of Christmas or the beginning of the New Year. What will be in your glass?
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| 11/20/08 |
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| 11/19/08 |
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Appendicitis happening |
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If you are having lower right sided pain, might it be appendicits, and what should you do to get ready or afterwards to heal?
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| 11/08/08 |
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The Price of the Sugar Season |
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Just 75-100 mg of sugar (glucose, table sugar, fructose and refined honey), the equivalent of 2 sodas, suppresses our immune function with a drop of 50% in the ability of White Blood Cells (WBC) to engulf bacteria for 2 hours and continues for up to 5 hours!
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| 10/25/08 |
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Ease for Menopause |
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Maca may be the next miracle for many suffering from menopausal symptoms...
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| 10/08/08 |
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Could This be Your Problem? |
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Are you struggling with your helath without finding the answers to regain it? Are you just tired of feeling "blah" or being given an antidepressant because nothing can be found wrong with you?
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| 09/27/08 |
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| 09/13/08 |
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| 08/29/08 |
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| 08/02/08 |
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| 07/19/08 |
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First Aid in a bottle |
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One little bottle in your purse and you can handle most anything that comes your way while you’re away from home.
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| 07/05/08 |
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Bug Summer Safety Tips |
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It is good to know what to look for so you aren’t caused unnecessary worry or to know when to seek help.
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| 06/07/08 |
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How is your Bone Bank Account? |
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...daily withdrawals of minerals, the account becomes depleted unless we continually make mineral deposits back into the “bone bank”...
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| 05/28/08 |
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| 05/24/08 |
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5/24/08 Rejuvenation |
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Has life got you down physically? Do you have aches, pains and fatigue? Are you tired of not knowing where to turn to get answers to how you’re feeling? Maybe the answer is closer than you think.
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| 05/07/08 |
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| 05/07/08 |
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| 05/07/08 |
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| 05/06/08 |
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| 04/26/08 |
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| 04/26/08 |
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| 04/26/08 |
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| 04/26/08 |
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| 04/26/08 |
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| 04/26/08 |
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The Quality of Hemp |
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Good quality protein, we’re always looking for it without grease, pesticides, antibiotics and with fewer calories!
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| 03/06/08 |
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| 02/02/08 |
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Nutritionism |
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I have been watching the foods at stores for quite some time now and studying the latest research
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| 01/05/08 |
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| 12/06/07 |
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| 11/24/07 |
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| 11/24/07 |
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| 11/08/07 |
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| 09/15/07 |
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Xylitol |
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School is open and in full swing once again...
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| 09/04/07 |
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Corn |
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Here it is the beginning of September and many of us have had our share of that tasty, yellow corn on the cob...
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| 08/18/07 |
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| 07/28/07 |
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| 07/11/07 |
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Supplements |
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Supplement lines highly recommended by Natural Options
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| 07/11/07 |
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| 07/11/07 |
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Totally You Contour Body Wraps |
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This All Natural Sea Clay Body Wrap is an effective way to contour the body and reduce inches through detoxifying, toning, and tightening the skin and soft tissue.
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| 07/10/07 |
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| 07/10/07 |
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Services |
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NEW Services are coming to Natural Options!
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| 07/10/07 |
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Healthy Info |
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Read about healthy alternatives, natural news, and healthy "Natural Options"
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| 07/07/07 |
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GMO and what it means to You |
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“Genetically Modified Organisms” or GMO is becoming very popular in our farming communities to help ease the productivity of the crop from weed control to pest control...
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| 07/06/07 |
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| 06/23/07 |
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| 06/09/07 |
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| 05/12/07 |
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| 04/21/07 |
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Go Organic! For Earth Day 2007 |
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Organic production of foods according to the USDA Organic regulations also prohibit a list of procedures allowed by regular food production...
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| 03/31/07 |
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| 03/10/07 |
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